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Nutritious breakfast ideas
Plat : AperitivesPortions
6
portionsTemps de préparation
10
minutesTemps de cuisson
5
minutesCalories
160
kcalIngredients
Yogurt (Greek yogurt, plain yogurt, or flavored yogurt)
Granola (various types, including nut-based and chocolate varieties)
Fresh fruits such as:Strawberries
Blueberries
Kiwi
Banana slices
Raspberries
Mango chunks
Apples
Peaches
Toppings:Nuts (pecans, almonds, walnuts)
Chocolate chunks or chips
Seeds (chia seeds, flaxseeds)
Honey or maple syrup (optional for added
Directions
- Classic Fruit and Yogurt Bowl:
Layer yogurt with granola, fresh fruit (berries, kiwi), and nuts for a balanced meal full of protein and fiber. - Banana and Chocolate Yogurt Bowl:
Add banana slices, dark chocolate chunks, and granola to yogurt for a tasty, dessert-like breakfast option. - Tropical Fruit Bowl:
Use mango, kiwi, and banana, paired with granola and coconut flakes for a tropical twist. - Berry Blast Bowl:
Combine raspberries, blueberries, and strawberries with yogurt and granola for a berry-rich and antioxidant-packed bowl. - Nutty Granola Bowl:
Mix pecans, almonds, and granola with yogurt and fruits like bananas and kiwi for a satisfying crunch and energy boost.
